At 47 years old, I feel like I am finally fully stepping into my body, my power and my life. What a magical blessing. Shame was a big...

Last March, when I was diagnosed with cancer I felt as if I had fallen down an Alice in Wonderland rabbit hole. I didn’t know up from...

Since my cancer diagnosis, I have developed a ritual of walking to greet the lake. I have lived blocks away from this lake for over 15...