I used to be a list and goal setting person. I’m not so much anymore. It’s not that I'm against those things per say, but instead I find myself moving more towards being in a practice of things. For the sake of learning. Out of a sense of curiosity and a desire to fully experience the seasons of my life.  It’s been a year since my last cancer treatment. My hair now is just long enough to put back in barrettes. I’m in my toddler era and loving it. Toddlers don’t make lists or

At 47 years old, I feel like I am finally fully stepping into my body, my power and my life. What a magical blessing. Shame was a big...

Last March, when I was diagnosed with cancer I felt as if I had fallen down an Alice in Wonderland rabbit hole. I didn’t know up from...

Since my cancer diagnosis, I have developed a ritual of walking to greet the lake. I have lived blocks away from this lake for over 15...